a to do list (see: goals).

if i eat meat, it must be non - factory farmed meat
-seafood is still being eaten
-two weeks of accomplishment here
-just found out that chipotle is safe
-i need to not eat so much cheese

eliminate soda
-pretty good for about two weeks (minus mixed drinks)

quitting the thing i have tried to quit many times before
-three days accomplished (this is big, folks)
-i do not feel run over by a metaphorical truck when i wake up anymore

work out more
-have done twice a week on average
-most days i do not want to get out of bed, let alone sweat

floss every day
-am making it at least 5 times a week

drink more water
-FAIL


so far i feel healthier (even if it is untrue). i feel like i look better (skin, shape, etc...). and i feel like i am more alive during the day (this is a good thing).

what are some of the things you are working on doing? any new years resolutions being met? healthy goals? anything? i am doing well now, but i make no promises on my progress in the next few months...